Yoga for Runners - Post Run


In this post run session you will concentrate on stretching to get rid of any lactic acids and also helps relenghten the muscles.  

Yoga style: Vinyasa


This video was shot in:
Nungwi, Zanzibar

Flame Tree Cottages

By Carlos Secas at September 14 2014, 05:18PM

This class is delicious!! thank you so much!!

By Carolina Iozzia at May 25 2017, 04:03PM


Full Be More Yogic user
By Be More Yogic at May 26 2017, 07:36AM

Thank you Carolina!

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