Yoga for complete relaxation and balance

35:06

Karla takes you through a journey of complete relaxation and balance. A nice and subtle 35 minute Vinyasa flow! 

Yoga styles: Restorative, Vinyasa

10 Comments
By stella da rosa at August 6 2015, 07:33PM

Excelent, thanks.

By Helen van Zundert at October 14 2015, 07:22PM

Thank you! I feel really relaxed!

By Sonia Miranda at March 12 2016, 10:03AM

I love it, thank you!

By Lotten Fridén at January 10 2017, 07:26AM

Love this one! and if your planning on a longer and more challenging session this serves as a great warm up!

Full Be More Yogic user
By Be More Yogic at January 10 2017, 11:28AM

I totally agree Lotten! :)

By Kristina Noel at February 19 2017, 12:49AM

I didn't enjoy this class. I feel as though she didn't explain what each move really did for the body, nor did she have any real expectations for what "beginners" are actually capable of doing. I would rate this a 2 out of 10.

Full Be More Yogic user
By Be More Yogic at February 21 2017, 09:04AM

Thanks for your comment Kristina, looking at some other comments you can see it is a personal matter. Hopefully you enjoy our other free classes!

By hoda alizadeh at July 5 2017, 10:54AM

That was great, thank you! <3

Full Be More Yogic user
By Be More Yogic at July 6 2017, 08:22AM

You are welcome Hoda :)

By eduardo guedes at July 10 2017, 10:31AM

Maravilhosa prática .

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