Vinyasa Back Flow


Karla takes you through this Vinyasa flow which is focussing on the lower back and the spine. A great practice to extend the spine and to feel lighter and painless.

Karla is wearing the Asfalto Melange leggings, available at the Rituals webshop. Do you want to become a sponsor, get featured in our videos and reach thousands yogi's online? Contact us here!

Yoga style: Vinyasa


This video was shot in:
La Herradura (Granada), Spain

Castillo San Rafael

By Aly Anderson at June 3 2015, 07:57PM

Back Bends are some of the toughest for me Thank you for this video! Great spine opener.

By Carla Lacross at June 24 2018, 04:23AM

Why will the video's not play? I just downloaded this app.

You have to be logged in to comment on this post.

or create a free Be More Yogic account

Be More Yogic © 2019, All Rights ReservedTerms of usePrivacy policyLegal statementContact Us