Upper Body Yin Yoga

22:31

This class is a Yin Yoga class for the upper body. During the Yin classes at Be More Yogic we work the area from the navel to the knees, but the principles of Yin Yoga can be applied to all areas of the body. It's really important that we use these techniques to allow more flexibility in the body. 

Yoga style: Yin

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This video was shot in:
Salernes, France

Mas de la Caille

2 Comments
By Alice Lima at November 26 2016, 04:21AM

Great video!

Full Be More Yogic user
By Be More Yogic at November 27 2016, 10:20AM

Thank you Alice. Hope you enjoy the other yoga classes as well!

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