Be More Yogic is an online Yoga Video platform offering yoga video classes allowing you to practice yoga whenever and wherever. Filmed in gorgeous outdoor locations from Zanzibar to France, all our yoga classes are recorded in HD and are viewable on laptops, PCs, HD TV, and mobile devices such as smartphones and tablets!
Prenatal Yoga - The Goddess Flow
This is the Goddess Flow, a really great prenatal class for opening and strengthening your hips. It's also helping you to strengthen your legs, preparing you for birthing. Vera is joining Amanda to demonstrate the modifications.
For this class you will need two blocks (or a book) and a bolster or pillow. You will feel great after taking this prenatal yoga class!