Power Vinyasa Flow

01:02:10

In this challenging class Amanda guides you through a power Vinyasa sequence that will open the shoulders and tone the arms and shoulders using your own bodyweight.

"It's like getting a good workout and a massage all-in-one", Amanda says. 
So get ready to sweat on that mat! 

Yoga style: Vinyasa

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This video was shot in:
Salernes, France

Mas de la Caille

http://www.beleefdeprovence.com

3 Comments
By tammy boyce at December 21 2013, 10:52PM

Amanda I love that class. I feel amazing.Thank you.

Namaste

Full Be More Yogic user
By Amanda Dee at January 18 2014, 08:03PM

Hi Tammy, so glad you enjoyed it. Keep feeling amazing :)

By Dawn Estrate at March 7 2017, 10:14PM

Thank you Amanda, such a great class! I feel a new beginning within myself, & I feel great!! Namaste & blessings :)

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