Namaskara B with Creative Variations

07:31

In this short session Amanda will guide you through Namaskara B and Namaskara B with creative variations.This is a great follow up for doing Sun Salutations (Namaskara A). 

Yoga styles: Tutorial, Vinyasa

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This video was shot in:
Salernes, France

Mas de la Caille

2 Comments
By sandy toplis at December 4 2014, 11:16PM

I attended Amanda's class today for the first time at her Spanish studio. It was an amazing class and environment as i had not attended yoga for some time. Amanda's expertise made me realise i need to go back to yoga. This video is really helpful to remember the moves and its very clear. Thank you Amanda, it was a wonderful class. regards Sandy

Full Be More Yogic user
By Amanda Dee at December 13 2014, 10:31PM

Hi Sandy, so happy to have you here taking class at Be More Yogic :) Hope to see you again when you return to sunny Spain xoxo

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