Morning Flow - Vinyasa Based Sequence


Take this Morning Flow class to feel balanced and grounded throughout the day! A nice and calm Vinyasa Flow based sequence with some inversions to see the world from a different view. 

Yoga style: Vinyasa


This video was shot in:
Nungwi, Zanzibar

Flame Tree Cottages

By Suzanne Van Beijnen at February 27 2013, 07:24AM

Great exercises, lovely to wake up!

Full Be More Yogic user
By Laura Bean at November 17 2013, 12:59PM

Lovely. Gentle but invigorating.

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