Be More Yogic is an online Yoga Video platform offering yoga video classes allowing you to practice yoga whenever and wherever. Filmed in gorgeous outdoor locations from Zanzibar to France, all our yoga classes are recorded in HD and are viewable on laptops, PCs, HD TV, and mobile devices such as smartphones and tablets!
Crown Chakra Flow
In this class we'll be doing a Vinyasa flow that will place emphasis on the Crown Chakra, which is located at the top of the head. The Crown Chakra relates to our consciousness and pure awareness. When this chakra is developed it brings us knowledge, whisdom, understanding, connection and bliss. Body parts associated to this chakra is the central nervous system and the pineal gland.
In this Vinyasa flow we will do headstands to stimulate the Crown Chakra. So if you are a beginner please take the headstand tutorials first.
Yoga style: Vinyasa