Be More Yogic is an online Yoga Video platform offering yoga video classes allowing you to practice yoga whenever and wherever. Filmed in gorgeous outdoor locations from Zanzibar to France, all our yoga classes are recorded in HD and are viewable on laptops, PCs, HD TV, and mobile devices such as smartphones and tablets!
Ashtanga Primary Series
The Ashtanga Primary Series is known as Yoga Chikitsa in Sanskrit which means Yoga Therapy. Its purpose is to re-align the spine, build strength, increase flexibility and to detoxify the body.
This is a 55 minute shorter version of the Ashtanga Primary Series, brought to you by Marisa van Vuuren.
Yoga style: Ashtanga