Louise has been practicing yoga for many years and is a qualified Yoga Alliance 200 Teacher in vinyasa flow, registered with the Yoga Alliance International.
Her yoga journey started in the Middle East where she lived for three years working as a flight attendant. Travelling all over the world, allowed her to practice and experience lots of different styles and teaching methods wherever she landed and happened to be, from Kerala to Kuta, Agra to Auckland and everywhere in between.
Louise teaches from the heart bringing a sense of joy and love to her classes, encouraging you not to get to caught up on how postures should look, letting go of those rigid thoughts (how things should look, how we should be) and instead consider how you feel from the inside. This moves towards a greater opening up both inside and out, increasing flexibility in both mind and body and moving through your practice with ease and fluidity as we can with life.
She will encourage you to reconnect with yourself, become in tune with your body and really listen to what your body needs, giving you guidance, strength and confidence to deal with the challenges we so often face in life and leave you feeling invigorated, energized, open and balanced. Louise has a loving and caring nature and is passionate about people.
A naturally gifted reiki healer and masseuse, she specializes in helping heal lives by channeling her unique life force energy to your chakras, clearing and unblocking any negative energy that no longer serves you, leaving you feeling balanced and centered both physically and mentally.
A passionate traveler, free spirit and firm believer in living life moment to moment, her philosophy for life is: "Live the life you love, love the life you live."Show all videos of Louise Burns